Doing right by myself

The knee is feeling better. I've stayed off of it for the last few days. My diet on the other hand....not so much.

I love to travel, but I wish I had more control over my dining choices. It's hard when you are a guest at someone else's house. I've tried to make good choices, but it's hard when you're not in charge. We've eaten out the last two nights. Both nights have brought temptaion to our fair fat maiden. Needless to say the body is sending me a message, which I am listening to loud and clear--I will not over eat tonight!

I can't wait to get home though and to step on my own scale and to get back on my wagon. I think I've past the brick wall I was at a few weeks ago, and I feel like I'm ready to recommit myself to doing what is right by my diet and excercise.

On a final note, last night I attended a concert at Abravanel Hall in SLC--a very fancy place to be sure. When my friend told me what we would be doing I was very worried as I had grown too fat for most of my nice "goin' out to a fancy place" clothes a long time ago. Lsat week however I fit back into a pair of khakis and a dress blouse! I was so happy! So I didn't have to wear Sunday clothes or look like I hick. I was dressed for the occasion.