Plateau Bustin'

This is the third week I've weighed the same at my weigh in. I manage to go up and down all week, but when it's time to record my progress I am the same. I don't get it.

Well I do get it. I've not been into WW as much as I should be, or as much as I was. It is much easier to just eat and not think about things, but that's what got me Chicken Fat to begin with. And the funny thing is this, I have overeaten alot lately, and my body is screaming at me--"HEY DUMB *** WHAT ARE YOU DOING TO ME?" And then my body says, "I will get her back, release the gall bladder!" And then zing, I have the raging last days of Pompeii in my stomach. I deserve it though, I really do. However, I will say that I am starting to like baking-soda cocktails, my antacid of choice.

I have managed to rid my house of most of the things that tempt me, but I will say this, I love my rice and potatoes. Some days that is what I crave--just rice with some butter and salt or a potatoe with butter and salt. I know these are higher point foods and there are things I could eat with more nutritional value, but I wonder if my cravings are because that's what my body needs or if it's just what my mind and tastebuds want. I love my complex-beige carbohydrates.

I will say this though, I will never stop excercising. I love walking everyday, and it's really good to clear my mind out. I won't stop with that even if I fail at WW. So, I'm going to think about plaeu busting this week. I really need to. I'm at my last big hill--so to speak, and so close to my goal weight! I will say this however, I have netted some good results. My blood pressure is down 12 points and I could not be happier (it's as close to normal as I will ever get--haha). I will not get the lecture this year when I take my physical, and if the NP tells me I am too fat, I will tell her, at least I am in the best shape of my life--so there--sticks tounge out and blows a raspberry!