As the old TV theme went: "You take the good, you take the bad, you take them both and there you have the facts of life." And the facts were these, I gained 3 pounds this last week. I have no idea how, other than I just did.
And here is the real truth, I find that I have no motivation to do anything. It's so frustrating to want to do the right thing, but then not. I supposed I shouldn't snivel here, but that's what it is.
Today, I got out and walked the long walk, ate soup for lunch with no crackers or bread of any kind and I'm going to only eat fruit if I get hungry later on.
I hope it will be a better week.
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